Is This Abuse?

Power and Control Wheel

What Is Abuse?

Domestic violence can happen to anyone, anywhere. It can happen to couples who are married, living together, or who are dating.
 
Domestic violence has many different forms. It can be confusing to know what is and what isn't abuse.
 
When discussing Domestic Violence, we often refer to the Power & Control Wheel. It separates abuse into categories and helps survivors to describe what has happened. Take a look at the wheel below for some examples of abusive behaviors.

Power & Control Wheel

The power and control wheel is a tool that helps explain how abusers use power and control in a relationship.  For help understanding the power and control wheel, call our advocates at 1.800.770.1650 or text 'IOWAHELP' to 20121.